Sugar In Drinks Poster

Divide the sugar in grams by 4 2 eg.

Sugar in drinks poster. Coca cola health and wellness health tips health fitness fitness diet sugar in drinks fruit drinks diet drinks fruit juice. How much sugar is in your drink. Should be in every school canteen. Superb display on drinks sugar content at a dentist s surgery.

They add lots of extra sugar to our diet and don t have the healthy things our bodies need. Sugary drinks also increase the risk of other health conditions such as type 2 diabetes heart disease gout and dental decay. Buy 100 juice with no added sugars. Drinking too many drinks high in sugar can lead to.

Rethink sugary drink explores how much sugar is in soft drink and other popular sugar sweetened beverages like cola sports drinks energy drinks and iced tea. Download our a3 poster time to rethink sugary drink. 22 5g or more per 100g low sugar. Cut back on the amount of sugar you add to things you eat or drink often.

2 5g or less per 100ml portion sizes displayed on packaging aren t always 100g ml. Mar 18 2019 how to show kids how much sugar is hidden in soft drinks juices and sweetened milks. In partnership with new zealand dental association nzda hpa has developed infographic posters to illustrate the amount of sugar in common new zealand drinks and promote water or low fat milk as the best drink of choice. Poster 4 sugary drinks are not good for you.

See more ideas about how much sugar soft drinks drinks. Add fresh or dried fruit to cereal and oatmeal. Drink sparkling water unsweetened tea or sugar free beverages. Download our poster what are sugary drinks doing to your body.

Explain that there are 4 2 grams of sugar in 1 teaspoon and that to calculate how many teaspoons of sugar are in each drink they can. Show a drink container to participants. You can still tell if products are high or low in sugar by looking at the amount per 100g ml on the nutrition information panel. 375ml can contains 9 teaspoons sugar 600ml buddy contains 15 teaspoons sugar 1 25ltr bottle contains 33 teaspoons sugar.

11 25g or more per 100ml low sugar. The initiative was launched to raise awareness of the sugar content in soft drinks and aims to reduce consumption of sugar sweetened beverages in australia as overconsumption of sugar sweetened beverages can lead to overweight and. Download our poster don t be sucked in. Enhance foods with spices try cinnamon nutmeg or ginger.

All the drinks in this poster are high in sugar lucozade energy melonade 500ml monster origin energy drink 500ml juice burst apple juice 500ml coca cola 500ml naked green machine smoothie 450ml ribena blackcurrant 500ml yazoo strawberry milkshake 472ml starbucks hot chocolate 475ml costa massimo caramel latte 500ml. Download our poster you wouldn t eat 16 teaspoons of sugar so why drink it. Poster sugar in drinks. Tooth decay weight gain.